Namaste, my name is Jacqueline Ey and as the creator and lead teacher at Anahata Yoga Sanctuary, my passion has always been to help those around me and the inspiration for Anahata YS was to build a home for my community. My personal background as a former collegiate athlete led me into the health and fitness field professionally for almost 20 years working as a personal trainer, group instructor and finding joy working in corrective exercise. I found yoga while in college and knew I wanted to teach at the age of 19. Fast forward and now I have been teaching yoga for 12 of those years and continue to pursue my own personal growth. Initially I fell in love with yoga as a means to improve my flexibility for collegiate golf and then after college I continued my journey trying various styles but really I fell in love with the routine and consistency of Ashtanga. I saw my practice improve weekly and once I found my rhythm in that practice, it evolved to vinyasa flow. I have also experienced injuries over some decades between auto accidents and the strain of having played golf for a decade and eventually I had a slipped disc in my neck which would flare up frequently. I learned to understand what the pain actually was and how to improve myself physically, but it was also an expansion of my mind, emotion and spirit. I would say that my experience through all of this and other injuries I have had has been a blessing as it has improved my ability to teach and understand others as they arrive on the mat in front of me. And so, my intention is to meet people where they are mentally, physically and emotionally but to also give them room and confidence to spread their wings and safely explore. In classes, I love incorporating functional movement, easy cues and breathwork to offer the community a safe yet light-hearted class to practice. In a one-on-one setting, I deliver a fusion of functional and corrective movement, breathwork, myofascial release, Thai yoga, somatic journeying, energy-led work and connection to self.

Hello, I’m Sarah. I’ve been a lifelong teacher in one form or another—first, in teaching elementary school and now, as a yoga teacher. I design my classes to be accessible but also challenging to everyone. I teach with the intention of inspiring mindfulness and a sense of presence in your body. I hope to share a practice of breath, movement, perspective, and reflection with you. I look forward to seeing everyone in class!

Theresa is a Yoga and Functional Movement Specialist based in Central Texas. Her unique approach to Yoga blends traditional Hatha Vinyasa with influences from specialty styles like Rocket, Ashtanga, and Forrest Yoga, which integrates the beauty of Native American teachings. Students often refer to her personality and class environment as welcoming, supportive, and empowering.

Yoga has weaved through her life starting at a time when she was physically and mentally weakest. Intuition lead her down this path and what she went through made her a true believer, that it is never too late or a bad time for anyone to start yoga. The practice of yoga helped her find balance through the storm of experiencing a kidney transplant in 2018 due to an autoimmune condition which caused her kidneys to fail. This life event was her blessing and sunshine in disguise. It helped her to grow and evolve into something she could never have imagined. In 2019 she completed Ashtanga and Hatha 200 hours yoga teacher training in Rishikesh, India. In all her classes you will experience her signature sound healing. She plays healing frequencies on a set of 8 singing bowls made of metal. If you find yourself having a hard time relaxing your mind and body, she invites you to her class and let her share with you the magic of sound and movement.

Hi yogi, I’m Lizbeth! I found yoga many years ago when I moved from Mexico City to Austin. I was looking for a refuge, a safe place where I could make new friends, practice the language, work with my emotions, quiet the mind, make space to listen to my heart, and of course, keep my body mobile in strong in a meaningful way. I have taught traditional yoga, like flow, for over 12 years as well as therapeutic yoga more recently. The experiences I’ve encountered along the way have allowed me to witness the strong relationship between mind, body and soul in both my students and myself every day. Together we will get a better understanding of our bodies, find solutions to relieve stress, as well as find ways to ease discomfort in the back, neck and hip among other things. We will cultivate silence, reflexion, gratitude, and self-love while also focusing on building strength for well-rounded inner and outer wellness. In my teaching, I like to be descriptive and creative. This includes finding modifications to make yoga accessible for everybody. We will use our bodies as tools to get deeper into ourselves. Come and join me, I look forward to sharing space with you!

Originally from the Dallas area, Laura attended the University of Texas at Austin and permanently relocated to Austin in 2005. Laura has been practicing Ashtanga yoga for over 20 years, 10 of those in the Mysore tradition. Laura’s yoga trainings and certifications include Ashtanga, Vinyasa Flow and Yin. Her professional background as a public school educator and National Board Certified Health and Wellness Coach informs her yoga teaching style; passionate about empowering others, Laura’s mission as a yoga teacher is to provide the space for students to own their practice.

Traci Werner, a professional singer from Austin, discovered her passion for breathwork seven years ago when her first granddaughter was born. This practice became essential to her healing journey, helping her overcome trauma and an eating disorder, and inspiring her to break negative cycles for her granddaughter. Her connection to breathwork deepened when her grandson was diagnosed with leukemia at 18 months. Breathwork helped her find peace and focus on his healing, and his remission which reinforced her belief in its power. Now, after extensive training, Traci leads retreats, teaches in Austin and North Texas, and offers virtual sessions through her website, Blissful Conscious Breathing.

​As a trauma-informed teacher with 500 hours training in Kundalini and 200 in Vinyasa, I create classes for all experience levels, offering modifications to meet everyone where they are. My mission is to guide students to explore the satisfying polarity of life through yoga practices that weave together movement, breath, and sound.

Nicki specializes in Trauma Informed Yoga Therapy and has been teaching group classes, workshops, and working with private clients since 2014. She is an intuitive, conscious, space holder who mindfully guides her clients through the layers of healing to live a more empowered and authentic life. Her teachings begin with a mindful asana practice, the journey unfolds with Integrative Mind Body Spirit Guidance to integrate yoga into one's daily life for meaningful change. Nicki excels in working with people who are struggling due to anxiety, chronic pain, chronic stress, aging gracefully and life transitions. Whether your intention is to stretch, strengthen or find balance in your physical body, find peace & calm in your mental body, soothe & heal your emotional body or connect more deeply to your spiritual and energetic body…Nicki holds a relaxed and safe space for self regulation, self love and self empowerment. Through an accessible and integrative approach to yoga one will learn to quiet the mind, calm the nervous system, open the heart and to reconnect with one's truth. Nicki's offerings reflect her desire to bring more peace, love and healing to the world, one breath at a time.

Shifu ("Shifu" means teacher, a title for Martial Art teachers) Fong grew up in China where Tai Chi was originated. She has been practicing and teaching Tai Chi for close to 20 years and has won many gold medals and the Grand Championship in Tai Chi Competitions. Shifu Fong is now the Lead Instructor at Aiping Tai Chi Center - Austin. Her Tai Chi practice focuses on the health and wellness aspect of Tai Chi and its benefits in improving one’s physical, emotional, and mental health and wellbeing.

With over 500 hours of teacher training, Amelia is a well-rounded teacher that aims to facilitate classes that connect the body and mind. Her classes tend to move at a steady pace while paying close attention to body mechanics so you can enjoy your asana practice for years to come. Amelia strives to create a safe container where you can come back home to you and disconnect from the outer world, even if it's just for the duration of class. When she's not teaching, she's busy with her doula work, traveling the world or dancing with her partner.

Meet David Daigle, a multifaceted individual with a passion for serving and guiding others. With 15 years of experience as a dedicated firefighter, he has demonstrated immense bravery, compassion, and commitment in protecting his community. Through his selfless acts, he has undoubtedly made a significant impact on the lives of those he's helped. In addition to his firefighting profession, David has delved into the world of holistic wellness. As a yoga teacher for 6 years, he has cultivated a calm and nurturing environment, guiding students towards physical and mental wellbeing. David's understanding of the mind-body connection allows him to support individuals in finding inner peace and balance through their yoga practice. Furthermore, David has leveraged his expertise and personal growth journey to become a life coach. Over the past 3 years, he has dedicated himself to empowering others to overcome obstacles and achieve their personal goals. By providing guidance, motivation, and accountability, he has helped numerous individuals in realizing their fullest potential and creating a path towards fulfillment. Beyond his professional endeavors, David is a devoted family man. As a loving husband for 22 years, he has nurtured a strong and supportive relationship with his spouse. David takes pride in being a role model and father to his two daughters, demonstrating the values of dedication, compassion, and perseverance. With his diverse experiences as a firefighter, yoga teacher, life coach, husband, and father, David embodies a well-rounded individual dedicated to serving others and facilitating personal growth. His unique combination of strength, wisdom, and empathy makes him an exceptional individual who positively impacts the lives he touches.

Tiffany Asha, a sound healer, yoga teacher, and death doula, has spent two decades teaching and creating sacred spaces for profound healing and transformation. She combines sound therapy, breathwork, mudra therapy, and restorative yoga to offer heart-centered experiences that cultivate balance, peace, and personal growth. With expertise in gongs, crystal bowls, and ancient practices, Tiffany guides individuals to reconnect with their inner selves and embrace stillness. Through her classes, sound baths, and advanced trainings, she fosters a supportive space for self-discovery and healing. Her mission is to lead others toward deeper connection, creativity, and alignment with life’s natural rhythms.

Michelle’s journey with yoga began over 15 years ago, igniting a lifelong passion for holistic wellness. Shortly after attending her first yoga class, she expanded her healing practice by becoming a licensed massage therapist, intertwining the principles of movement and mindful touch. In 2018, Michelle pursued yoga teacher certification, bringing her belief that yoga is essential to nurturing the body, mind, and spirit for all ages. Her teaching is centered on slowing down, connecting with breath, and creating moments of calm in today’s fast-paced world. Michelle’s classes emphasize slow, mindful movement, breath awareness, meditation, and spiritual growth. Her inclusive approach welcomes everyone, embracing the idea that if you can breathe, you can practice yoga. Before teaching yoga, Michelle led group fitness classes for Fit4Mom in Denver, Colorado, fostering a supportive environment for mothers. Her dedication to helping others find balance and inner peace is grounded in a deep understanding that well-being is a unique journey—whether physical, emotional, or both. For Michelle, the practice of yoga is a joyful path toward self-discovery. Outside the studio, Michelle enjoys massage therapy, music, reading, traveling, nature walks, and quality time with family and friends.