The International Animal Flow Day (IAFD) is at the end of August, which brings together individuals from around the world to celebrate the joy of movement, friendships and community shared by practitioners of Animal Flow. Each year, thousands of Flowists in over 60 countries will come together in their local parks, gyms, city attractions, and community centers to take part in IAFD. While everyone practices the same Flow, it contains both beginner and advanced portions so that everyone can successfully take part. A beautiful collage will be filmed featuring hundreds of these events globally with people from many different backgrounds moving together to perform a shared Flow. This year, the third IAFD jam in Austin, TX, will be hosted by Andy Tseng, Animal Flow Regional Leader and Level 3 Instructor, at Anahata Yoga Sanctuary in North Austin on August 22nd. This will be a free event to attend. If you are interested in learning Animal Flow and exploring all the benefits of Quadrupedal Movement Training, this will be your opportunity to experience what this powerful movement system offers. If you already practice Animal Flow, we'd love to see you and welcome you to the Animal Flow community in Austin. Following this event, we'd love you to stay for a sound bath recovery, led by Tara Raoof, to be uplifted physically and feel grounded energetically. Time: August 22nd, 2026 (Saturday); 2:00 pm – 4:00 pm Doors open at 1:45 pm 2:00 pm - 3:30 pm IAFD jam (FREE to attend) 3:30 pm - 4:00 pm Sound Bath Recovery Hosted at: Anahata Yoga Sanctuary Located N US 183 (exit Anderson Mill) Anderson Arbor shopping center behind Texas Roadhouse, between Kerbey Lane Cafe & Amish Furniture)