Calendar of Events
Authentic Living:
A Heart-Centered Reset
Sunday, March 1st
12:30 - 2:30 PM
$30 (discount for members)
This is a gentle, embodied experience designed to help you slow down, reconnect with yourself, and return to what matters beneath the noise of everyday life. Through Grounding practices, guided reflection, journeying and intuitive exercises, we shift out of constant thinking and back into the heart where clarity, direction, and inner knowing naturally arise. You'll walk away with: Greater Awareness of what may be holding you back A shift in perception and mindset--seeing your life from a wider, more empowered view A renewed state of being (love, joy, freedom, clarity, ease, presence) Insight into purpose, meaning, and what feels aligned now A deeper connection to your inner knowing Practical tools you can return to in daily life Sunday, March 1st from 12:30 - 2:30 PM $30 (discount for members apply) Kim Hiles is a teacher, author, and intuitive guide with over 30 years of experience supporting self-discovery, presence, and authentic living. Her work blends grounding practices, reflection, and intuitive insight to help people reconnect with themselves and move forward with clarity and compassion. Kim creates gentle, heart-centered spaces where participants can slow down, listen inward, and remember what they already know.
FAMILY GAME NIGHT!
Friday, March 6th
6:00 - 8:30 PM
Donation-based/FREE for MEMBERS
Do you want to have a chill evening and relax with board-games? Join us for this family-friendly community event! Bring a snack and drinks you'd like to share. We will have some boardgames and plenty of chairs. Water and tea are always available. NO alcohol please.
COMMUNITY CRAFTING
Saturday, March 14th
1:30 - 3:30 PM
Donation-based/FREE for MEMBERS
Community CRAFT DAY!!! Do you have an Inner Granny who loves to crochet, knit or needlepoint? Are you an artist who loves to draw, paint or craft? We want to invite you to bring out your inner crafting diva and join us for community, connection and fun. Bring your bedazzler, hot glue gun, macrame or beads. Bring a snack and let's chat while we make something pretty!
Flow with Soul: NIA Dance w/Abby & Joanie
Sunday, March 15th
1:30 - 3:30 PM
$18 (discount for members)
What to Expect in a Nia Class: A Fusion of Movement Arts: Nia blends the grounded power of martial arts, including the flowing energy of Tai Chi, the explosive strength of Tae Kwon Do, and the circular grace of Aikido—with expressive dance and healing movement practices. Breath-Led Movement: Breath is woven throughout the class to create rhythm, presence, and emotional release. Structure + Freedom: You'll follow a clear class arc—starting with a warm-up, building into dynamic cardio, then moving into free expression, grounded floorplay, and restful integration. Sensation-Based Cueing: You’ll be invited to move from your body’s wisdom—adapting every move to your level of comfort, mobility, and desire. Mind-Body-Spirit Activation: More than exercise, Nia is a holistic practice that cultivates presence, joy, and personal expression. Joanie Brooks My life purpose is to help humanity awaken to their self-healing potential. Whether it is a smile, a laugh or a reach to the sky, we all have the ability to self-heal! As a Sacred Athlete and Somatic Movement Educator with 30 years experience in the healing arts, I desire for everyBODY to reach their full potential and live a life of pleasure. Nationally certified Nia1st Degree Black-Belt teacher, Nia White + Blue Belt + Nia FreeDance Trainer and teacher 200 Hour YTT 100-hour trauma-sensitive training TaijiFit™ Certified JourneyDance™ Certified Laughter Yoga Leader Abby Senger I am a lifelong student of dance and a certified Nia instructor, White Belt. What I love about Nia is that the movement welcomes us exactly as we are. Through Nia, I continue to reconnect with my body, awaken energy, and release what no longer serves me. My purpose is to help us find light through dance while creating a safe space for community, movement, self-expression, and empowerment. When: Sunday, March 15th 1:30 - 3:00 PM $18 (discount for members)
SPECIAL SPRING EQUINOX EXTRAVAGANZA
Save the Date:
Saturday, March 21st
Doors Open at 5PM ends 10PM
🌱Spring Equinox is coming! That means the end of winter and the beginning of spring. This is the time to open your heart with a beautiful cacao ceremony followed by a spring-inspired breathwork session to move the dormant energy of winter and awaken your inner spirit! 🌹 Ecstatic Dance: Equinox Edition Celebrate the turning of the season with an evening of embodied movement, music, and intention with DJ Roze Ecstatic Dance is a free-form, conscious dance experience where there are no steps to learn and no expectations to perform. Barefoot and alcohol-free, we gather in a supportive, judgment-free space to move as we are — guided by a curated musical journey that mirrors the natural arc of the equinox. As winter releases and spring begins to bloom, this practice invites you to: • Shake off stagnation • Reconnect to your body • Move emotion into motion • Awaken joy, creativity, and vitality We begin with a grounding circle to set intention, flow into an immersive DJ-led wave of music, and close in reflection and integration. No talking on the dance floor. No phones. Just breath, rhythm, and presence. Come as you are. Move how you feel. Step into the new season with clarity and momentum. Saturday, March 21st DOORS OPEN approx. 5PM Special Guests Ra Optics & Bloom & Balance Wellness 6PM Cacao Ceremony followed immediately by Breathwork 7:30 - 8 PM Intermission 8 - 10 PM DJ ROZE Ticket Tiers: $35 Cacao & Breathwork ONLY $30 Ecstatic Dance ONLY $55 Event Bundle (All Events) $105 VIP BUNDLE includes: ALL-ACCESS TICKET ($55 value) + SWAG BAG (over $200 value) SWAG INCLUDES: Gifts from Bloom & Balance Wellness, Maison Palo Santo, Yoginistones jewelry, Ajna Journal, Dr. Holistic Wellness, & more!! Limited availability!
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9D Breathwork
Dive into Delta & Theta Brainwaves on our next 9D Breathwork Journey. Details to come!
Save the Date:
Saturday, April 4th
3:30 - 6:30 PM
Face Yoga w/Kathrin
We are so excited to have Kathrin back to teach us the art to self-care and a youthful appearance with FACE YOGA!
Save the Date:
Sunday, April 12th
TBD
SOUND IMMERSION
Alex & Adam are coming back with their IMMERSIVE SOUND EXPERIENCE. Featuring gongs, healing bowls, rain sticks, didgeridoo, drums and more!
Save the Date:
Friday, Saturday 25th
7:00 - 8:30 PM
Upcoming Events for March & April:
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Book Club
Crafts
Workshops
What would you like to see?
More Shamanism...
Women's Circles...
Drum Circles...
Nia Yoga?
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📚 Anahata Book Club
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Next BOOK CLUB TBD
Every month or two, we will get together in community to explore books, discuss the content and applicable practices. Past Books: "The Four Agreements" by Don Miguel Ruiz "Breath: The New Science of a Lost Art" by James Nestor "Healing Ancestral Karma" by Dr. Steven D. Farmer Any suggestions for books? Email us at: hello@anahatayogaatx.com
MANIFESTING THROUGH FREQUENCY
COMING TO AYS
LATER THIS SPRING
w/Christina Carlin
Manifesting Through Frequency Manifestation begins with the frequency you hold. When you learn how to shift your inner being you naturally shift what you attract. In this workshop,we explore simple,supportive tools such as visualization, meditation, journaling, group shares, along with Christina’s intuitive guidance. To help you stay in a higher frequency and aligned with your desires. Through gentle practices and meaningful shares, you’ll learn how to create from clarity, staying in an energetic alignment to your vision your manifesting in 2026. Perfect timing as we near the end of the Year of the Snake, shedding our previous limitations and move forward into the Year of the Horse. Saturday, February 14th from 2:00-4:00 PM $33 Investment (discount for members) For more information about Christina Carlin feel free to check her website: www.christinacarlin.com
"You are the best studio owner I've ever encountered. You treat everyone with such love and kindness and are so genuine and authentic and it shows in everything you do that you truly care. Grateful to be a part of this sweet community!" - Carol Britain