
Calendar of Events
Return to Self:
Breath & Sound
w/Stephanie A. & Traci.
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Friday, September 11th
6:00 - 7:30 PM
$33 (discount for members)
Return to Self: Breath & Sound Journey Facilitated by Traci & Stephanie A. Step away from the noise of everyday life and reconnect with the wisdom within. Join us for a deeply nourishing evening of conscious breathwork, guided meditation, and immersive sound healing designed to help you release stress, regulate your nervous system, and return to your natural state of peace and presence. During this 90-minute journey, you’ll experience: Guided breathwork to release tension and stagnant energy Meditation to quiet the mind and cultivate inner awareness A restorative sound bath with healing instruments Time for reflection, relaxation, and integration No previous experience is needed. Come as you are, with an open heart and a willingness to reconnect with yourself. Return to Self: Breath & Sound Journey is an invitation to breathe deeply, soften, and remember the calm, clarity, and wholeness that already live within you. Date: Friday, September 11 6:00 - 7:30 PM Investment: $33 (discount for members)
Fall Into Mystery w/Abby S.
Nia Dance & Essential Oils
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Saturday, September 19th
3:30 - 5:30 PM
$55 (discount for members)
Move • Breathe • Blend As summer fades and the air begins to shift, join us for a workshop that invites you to feel your way into the new season through movement, mindfulness, and the art of aromatherapy. We'll begin with a one-hour Nia dance class featuring Mystery, one of Nia's signature routines, inspired by the transition into autumn. Through music and expressive movement, you'll be invited to reconnect with your body, embrace change, and welcome the new season with intention. Following the movement practice, you'll be guided through a mystery essential oil blending experience. Rather than selecting oils by name, you'll let your senses lead the way. As you explore each aroma, you'll discover which scents naturally resonate with you and create a custom essential oil roll-on that's uniquely yours. Once your blend is complete, the oils you've chosen will be revealed along with guidance on their aromatic qualities and traditional wellness benefits. All materials provided. Please wear comfortable clothes for movement, and feel free to bring your personal yoga mat if desired, though it's not mandatory. No dance or aromatherapy experience is necessary, just bring your curiosity and an open mind. Your ticket includes: One-hour Nia dance class Guided mystery essential oil blending experience One custom essential oil roll-on to take home Personalized blending guidance Hosted by Abby Senger Certified Nia White Belt (First Degree) Instructor Ages 7 and up are welcome with a participating parent or guardian. Tickets: $55 per person
Power Animals & Spirit Guides w/Gerry Starnes

Saturday, September 26th
3:00 - 5:00 PM
$40 (discount for members)
Power Animals & Spirit Guides Bringing Shamanism to Everyday Life Saturday, September 26th | 3:00 - 5:00 PM | $40 (discount for members) The Shamanic experience is a global way of understanding the world and working with Spirit - a worldview that is closely connected to the Earth and wisdom of the ancestors. Shamanic practices have been developed over thousands of years and are as relevant today as they have ever been in history. In this experiential workshop, gain insights into: - Animism as a Foundation of Shamanism - Guides and Teachers in the Spirit World - The Role of Animals in Shamanic Cultures - Power Animals and Totem - Building Relationships with Guides Gerry C. Starnes, M. Ed. has been a shamanic practiioner and teacher for more than 30 years. He is the best-selling author of the award-winning Spirit Paths: The Quest for Authenticity. Gerry offers group and individual sessions, teaches classes regularly, and presents a variety of personal development workshops. He is a Founding Member of the Shamanic Community of Austin and Society for Shamanic Practices.
YOGA NIDRA: Ancient Remedy for Modern Times
w/Nicki Simonich
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Saturday, October 3rd
3:30 - 5:00 PM
$40 (discount for members)
Join Yoga Nidra specialist Nicki Simonich on Saturday, October 3rd from 3:30 - 5:00 PM at Anahata Yoga Sanctuary. Experience a beautiful way to receive DEEP REST & HEALING NERVOUS SYSTEM RESET. This is a guided journey to within yourself. No experience necessary. Bring your own mat and props if you can but we will have some blankets and bolsters if you forget. Event Investment: $40 (discount for members) Investment into Yourself: PRICELESS
Upcoming Events for
FALL 2026
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10/10 - 9D Breathwork
10/17 - Journal Bar w/AJNA & Co.
10/30 - Dress-up for Open Mic (Halloween)
Craft Days
Workshops
Spinal Flow & Breathwork
Women's Circles...
Community Events...​
Interested in Hosting an Event?
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Studio bookings are available
for October, November, December 2026
Are you interested in hosting an event at the studio as part of our monthly offerings? We are now taking bookings for May, June & July. Want the studio for a private rental or want to host a Wellness Birthday, Anniversary or Celebration Event? Contact us at hello@anahatayogaatx.com!
"You are the best studio owner I've ever encountered. You treat everyone with such love and kindness and are so genuine and authentic and it shows in everything you do that you truly care. Grateful to be a part of this sweet community!" - Carol Britain
