Community
Breath & Flow: A Self Care Experience
Date: TBD
FREE for the Community (Bring a friend)
Are you ready to dive deep into the world of mental health and mindfulness? Don’t miss this unique opportunity to learn from Deaires Cotton, a mental health therapist and certified yoga instructor, as he guides us through powerful techniques to support our mental well-being. In this uplifting community workshop, you’ll: ✨ Explore effective strategies for mental wellness ✨ Practice mindfulness techniques to stay grounded and present ✨ Experience a soothing guided meditation and sound bowl session Whether you're looking to enhance your self-care routine or deepen your mindfulness practice, this event is for you! Join us for an inspiring, revitalizing day of connection, learning, and relaxation. Bring your yoga mat, an open heart, and a friend!
Attention Book Lovers!
Are you a book lover who also loves the pursuit of growth and a yearning to find community and spiritual growth? We are putting together a book club for our members and your friends! Please email us at admin@AnahataYogaAtx.com to join our list!
More Community Classes coming soon!
We would LOVE to hear from you! What are some suggestions for workshops/events you would like to see from us? Send us a brief note at: admin@AnahataYogaAtx.com
Unique Local Finds at Our Studio
At Anahata Yoga Sanctuary, we celebrate the talent and creativity of small businesses, artisans and our local community by featuring unique items from nearby and abroad. Whether you’re looking for handmade jewelry, organic skincare, homemade candles or crystals, our studio shop is filled with treasures to enhance your practice and support small businesses that focus on passion and purpose.
Connection, Growth, and Transformation
At Anahata Yoga Sanctuary, we’ve created more than just a yoga studio—we’ve built a community where everyone feels welcome and supported. Our sanctuary is a space to explore your practice, connect with your breath, and discover your most authentic self. Rooted in love and compassion, we invite you to grow with us—one breath and one pose at a time.​